Nutritional tips for men/ healthy lifestyle of men/ diet plans for men!!
Nutritional tips for men: Power, fitness and vitality into old age can be achieved if a man does a little for it. Sweat-inducing physical activity is not the only thing, a healthy diet is just as important. In the meantime, more and more men have recognized this, but sometimes there is still a little lack of practical implementation. Men / women - the small difference: Men love schnitzel, steaks and fat sausages, women prefer salads and vegetables. An old prejudice? No. Studies by the German Nutrition Society (DGE) confirm at regular intervals that the stronger sex has a great preference for everything carnal. The Robert Koch Institute has also determined that there are significant differences in food consumption between the sexes in this country. A comparison of the annual per capita consumption for certain food groups shows that men consume on average: * less fruit * fewer vegetables * more meat and sausage products * more dairy products * more edible fats and ...
